Wouldn't it be great if you could do ONLY those things you love to do? It may seem utopist, but it is possible. Even with a life full of responsibilities, you can still do what you really love. How?

First, make spare time for yourself. Schedule the time in your calendar, and make the promise that it is your time alone. Give yourself the same courtesy you would give to anyone and don't cancel, reschedule, or run late for your appointment.

Next, make a list. What have you dreamed of doing but never dared to make it come true? Is it practicing yoga, learning to play the piano, or taking salsa dance lessons? What is it your heart truly desires?

Then, in the words of Nike, "just DO it!"

Doing what you love is vital to your emotional balance. Too many people find themselves trapped in a career they do not enjoy, or they watch all their reserved energy being applied to family responsibilities. But what about you? If you don't make real time for yourself, you build frustrations, resentment, fatigue, and anger toward others before realizing it is in fact you with whom you are angry.

So act now. Schedule your time. Make your list. Then just do it! Try the aromatic blend below to help you gain more assertiveness in what you want and support your actions. And let me know how it goes. Email me to share what it is you love to do and how you are going to make it happen!

In a 10-ml bottle, pour the following essential oils, then add an organic vegetable oil to fill:
7 drops Bay leaves
6 drops Rosemary
3 drops Cinnamon

Click here to order what you need to create this blend yourself.

Massage your solar plexus and lower back every morning or as needed. Avoid using this blend at night, unless you're not planning on sleeping! The essential oils in this blend are stimulating and energizing.

In Good Health,
Françoise Rapp.
http://www.AromAlchemy.com

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